[INTERVIEW] Developing Strong Coping Skills with Lindsey Konchar, MSW Artwork

Anchor Within

The Anchor Within podcast is for the woman who craves to create more joy, fulfillment and purpose in her life. Through solo and interview conversations, we intertwine personal development, mindset work & all aspects of health and wellness - the physical, emotional, mental and spiritual - to build the stable, unwavering foundations we need to have in the pursuit of transforming into the resilient, impactful women we desire to be. We dive deep into releasing limiting beliefs, discovering our own desires & strengths, and cultivating powerful mindsets that are aligned with our values, intentions and visions. This podcast is about transformation, transparency & alignment along the journey of becoming our best selves and tapping into our infinite potentials.

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[INTERVIEW] Developing Strong Coping Skills with Lindsey Konchar, MSW

April 07, 2022 • Lina Latini • Episode 132

Lindsey Konchar is a licensed graduate social worker and author of "I Got 99 Coping Skills and Being a B*tch Ain't One"

Today she shares with us what coping skills are, how we can build strong ones, and how we can learn to be alone with ourselves.

Connect with Lindsey:
Instagram @copingwithlindsey
www.copingwithlindsey.com

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